verb / adjective HSK 4
Traditional 放鬆
fàng sōng
to relax · to loosen · to slacken · relaxed

Meaning

放松 means to relax or loosen, both physically and mentally. It combines 放 (to release) and 松 (loose), literally meaning 'to release and make loose.' The word is used for relieving tension, taking it easy, or making something less tight or strict.

Usage

放松 is commonly used in everyday speech to talk about relaxing after work or study, loosening muscles, or easing restrictions. It can describe a mental state (feeling relaxed) or an action (to relax oneself). Often appears in phrases like 放松心情 (relax one's mood) or 放松一下 (relax a bit). It's neutral in register and appropriate for both casual and formal contexts.

Examples

  1. 01
    周末我喜欢听音乐放松一下。
    Zhōu huān tīng yīn yuè fàng sōng xià.
    On weekends I like to listen to music to relax a bit.
  2. 02
    考试结束了,你应该放松放松
    Kǎo shì jié shù le, yīng gāi fàng sōng fàng sōng.
    The exam is over, you should relax.

Characters

Common collocations

  • 放松心情
    fàng sōng xīn qíng
    to relax one's mood
  • 放松一下
    fàng sōng xià
    to relax a bit
  • 放松肌肉
    fàng sōng ròu
    to relax muscles
  • 放松警惕
    fàng sōng jǐng
    to lower one's guard

Antonyms

Origin

The word combines 放 (to release, let go) with 松 (loose, slack). The compound literally conveys the idea of releasing tension to become loose or relaxed.

Related