noun HSK 5
Traditional 新陳代謝
xīn chén dài xiè
metabolism · metabolic process · renewal and replacement

Meaning

新陈代谢 refers to metabolism, the biological process by which organisms convert food into energy and build or break down tissues. In Chinese, the literal meaning is 'new replaces old,' capturing the cyclical nature of metabolic processes where new cells replace old ones and substances are continuously transformed.

Usage

This term is commonly used in medical, biological, and health contexts. Native speakers use it when discussing bodily functions, fitness, diet, or aging. It can also be used metaphorically to describe social or cultural renewal processes, though the biological meaning is most common.

Examples

  1. 01
    运动可以促进身体的新陈代谢
    Yùn dòng jìn shēn de xīn chén dài xiè.
    Exercise can promote the body's metabolism.
  2. 02
    随着年龄增长,人的新陈代谢会逐渐变慢。
    Suí zhe nián líng zēng zhǎng, rén de xīn chén dài xiè huì zhú jiàn biàn màn.
    As people age, their metabolism gradually slows down.

Characters

Common collocations

  • 新陈代谢速度
    xīn chén dài xiè
    metabolic rate
  • 促进新陈代谢
    jìn xīn chén dài xiè
    to promote metabolism
  • 新陈代谢缓慢
    xīn chén dài xiè huǎn màn
    slow metabolism
  • 加快新陈代谢
    jiā kuài xīn chén dài xiè
    to speed up metabolism

Origin

The term combines 新 (new) and 陈 (old) with 代谢 (replace/exchange), creating a phrase that literally means 'the new replaces the old.' This perfectly captures the essence of metabolism as a continuous process of renewal.

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