verb / noun HSK 4
Traditional 訓練
xùn liàn
to train · to drill · training · exercise

Meaning

训练 means to train or practice systematically to develop a skill or ability. It can refer to physical training like sports or military drills, or mental training like learning a skill. As a noun, it means the training process itself.

Usage

Commonly used in contexts involving sports, military, professional skills, and animal training. It implies systematic, repeated practice to improve performance. Often appears with objects like 队员 (team members), 士兵 (soldiers), or 技能 (skills). More formal than 练习.

Examples

  1. 01
    他每天早上都去体育馆训练
    měi tiān zǎoshang dōu tǐyùguǎn xùn liàn.
    He goes to the gym to train every morning.
  2. 02
    这支军队训练有素,纪律严明。
    Zhè zhī jūnduì xùn liàn yǒu , jìlǜ yánmíng.
    This army is well-trained and highly disciplined.

Characters

Measure words

  • 进行一次训练
  • chǎng一场训练

Common collocations

  • 训练有素
    xùn liàn yǒu
    well-trained
  • 体能训练
    néng xùn liàn
    physical training
  • 军事训练
    jūn shì xùn liàn
    military training
  • 接受训练
    jiē shòu xùn liàn
    to receive training

Origin

The character 训 originally meant 'to teach or instruct' and 练 means 'to practice.' Together they form a compound meaning systematic instruction through practice.

Related