noun / adjective HSK 4
Traditional 煩惱
fán nǎo
worry · vexation · trouble · annoyance · to be worried

Meaning

烦恼 refers to mental distress, worries, or troubles that cause anxiety or irritation. It encompasses both the state of being troubled and the specific problems causing that distress. The term carries a sense of persistent or nagging concerns rather than acute fear.

Usage

Commonly used in everyday conversation to describe personal worries, life troubles, or frustrations. Can function as a noun (有很多烦恼 'have many worries') or as an adjective/verb (感到烦恼 'feel troubled'). Often paired with verbs like 有 (to have), 解决 (to resolve), or 带来 (to bring).

Examples

  1. 01
    每个人都有自己的烦恼
    Měi rén dōu yǒu de fán nǎo.
    Everyone has their own worries.
  2. 02
    别为这些小事烦恼了。
    Bié wèi zhè xiē xiǎo shì fán nǎo le.
    Don't worry about these small matters.

Characters

Measure words

  • 一个烦恼
  • zhǒng各种烦恼

Common collocations

  • 没有烦恼
    méi yǒu fán nǎo
    to have no worries
  • 解决烦恼
    jiě jué fán nǎo
    to resolve troubles
  • 烦恼的事
    fán nǎo de shì
    troublesome matters
  • 摆脱烦恼
    bǎi tuō fán nǎo
    to get rid of worries

Antonyms

Origin

Both characters relate to emotional distress. 烦 originally depicted fire (火) beneath a structure, suggesting agitation, while 恼 combines heart (忄) with a phonetic component, indicating emotional turmoil.

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