adjective / verb HSK 5
Traditional 焦慮
jiāo
anxious · worried · anxiety · to feel anxious

Meaning

焦虑 describes a state of worry, nervousness, or unease about something uncertain or future events. It can refer to both the emotional state (feeling anxious) and the psychological condition (anxiety). The word carries a stronger sense of persistent worry than simple concern.

Usage

Commonly used in both medical/psychological contexts and everyday conversation to describe worry or stress. Often appears with intensifiers like 很 (very) or 有点 (a bit). In modern Chinese, it's frequently used to discuss mental health, academic pressure, or work-related stress.

Examples

  1. 01
    考试前她总是感到很焦虑
    Kǎo shì qián zǒng shì gǎn dào hěn jiāo .
    She always feels very anxious before exams.
  2. 02
    不要太焦虑,事情会好起来的。
    yào tài jiāo , shì qíng huì hǎo lái de.
    Don't be too anxious, things will get better.

Characters

Common collocations

  • 焦虑
    jiāo zhèng
    anxiety disorder
  • 感到焦虑
    gǎn dào jiāo
    to feel anxious
  • 缓解焦虑
    huǎn jiě jiāo
    to relieve anxiety
  • 焦虑不安
    jiāo ān
    anxious and restless

Antonyms

Origin

焦 originally meant 'scorched' or 'burned,' suggesting the burning feeling of distress. Combined with 虑 (worry/concern), it creates an image of intense, consuming worry.

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